In order to do a good ballet leg, you need to know how to scull. Make sure you check out the rest of the blogs to get some good pointers on how to scull well. It's also important to be flexible, so you may want to do some stretching. Don't forget to point your toes!
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GYMNASTICS
A resource for the 7th grade PE classes as they get into their GYMNASTICS unit
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See previous posts for the SYNCHRONIZED SWIMMING unit.
See previous posts for the SYNCHRONIZED SWIMMING unit.
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